Workouts

10 min Core Strength
Rebecca Kennedy
Thursday 3/10/22 @ 3:0 PM
Difficulty: 5.79 / 10
 
30 min Yoga Flow
Denis Morton
Tuesday 3/1/22 @ 1:50 PM
Difficulty: 5.69 / 10
 
30 min Yoga Flow
Denis Morton
Wednesday 2/23/22 @ 2:4 PM
Difficulty: 5.69 / 10
 
30 min Barre
Ally Love
Tuesday 2/22/22 @ 2:31 PM
Difficulty: 6.76 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 2/17/22 @ 3:18 PM
Difficulty: 3.85 / 10
 
30 min Barre
Ally Love
Thursday 2/17/22 @ 2:47 PM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 2/17/22 @ 2:36 PM
Difficulty: 7.26 / 10
 
30 min Yoga Flow
Denis Morton
Tuesday 2/15/22 @ 2:13 PM
Difficulty: 5.69 / 10
 
45 min Yoga Flow
Denis Morton
Wednesday 2/9/22 @ 2:9 PM
Difficulty: 6.05 / 10
 
20 min Focus Flow: Twists
Denis Morton
Tuesday 2/8/22 @ 2:34 PM
Difficulty: 5.31 / 10