Workouts

10 min Shadowboxing
Kendall Toole
Friday 4/8/22 @ 1:57 PM
Difficulty: 6.23 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 4/7/22 @ 2:27 PM
Difficulty: 6.17 / 10
 
30 min Yoga Flow
Denis Morton
Tuesday 4/5/22 @ 1:36 PM
Difficulty: 5.69 / 10
 
10 min Boxing Stretch
Jermaine Johnson
Monday 4/4/22 @ 2:29 PM
Difficulty: 3.63 / 10
 
30 min Shadowboxing
Kendall Toole
Monday 4/4/22 @ 1:55 PM
Difficulty: 6.89 / 10
 
45 min Slow Flow
Denis Morton
Friday 4/1/22 @ 2:35 PM
Difficulty: 6.09 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 3/31/22 @ 3:3 PM
Difficulty: 3.93 / 10
 
20 min Hip Hop Barre
Ally Love
Thursday 3/31/22 @ 2:41 PM
Difficulty: 6.81 / 10
 
10 min Shadowboxing
Kendall Toole
Thursday 3/31/22 @ 2:27 PM
Difficulty: 6.03 / 10
 
10 min Shadowboxing
Kendall Toole
Thursday 3/31/22 @ 2:14 PM
Difficulty: 6.23 / 10