Workouts

30 min Yoga Flow
Denis Morton
Tuesday 4/26/22 @ 2:5 PM
Difficulty: 5.69 / 10
 
30 min Power Yoga
Denis Morton
Saturday 4/23/22 @ 2:26 PM
Difficulty: 6.17 / 10
 
30 min Yoga Flow
Denis Morton
Friday 4/22/22 @ 1:36 PM
Difficulty: 5.69 / 10
 
10 min Focus Flow: Hips
Denis Morton
Thursday 4/21/22 @ 2:26 PM
Difficulty: 4.81 / 10
 
10 min Core Strength
Selena Samuela
Thursday 4/21/22 @ 2:14 PM
Difficulty: 5.45 / 10
 
10 min Shadowboxing
Kendall Toole
Thursday 4/21/22 @ 2:2 PM
Difficulty: 6.03 / 10
 
10 min Shadowboxing
Kendall Toole
Thursday 4/21/22 @ 1:51 PM
Difficulty: 6.23 / 10
 
30 min Power Yoga
Denis Morton
Wednesday 4/20/22 @ 1:4 PM
Difficulty: 6.17 / 10
 
30 min Yoga Flow
Denis Morton
Wednesday 4/20/22 @ 1:2 PM
Difficulty: 5.56 / 10
 
20 min Focus Flow: Floor Poses
Denis Morton
Tuesday 4/19/22 @ 1:25 PM
Difficulty: 4.16 / 10