Workouts

10 min Focus Flow: Hips
Denis Morton
Monday 5/9/22 @ 1:55 PM
Difficulty: 4.81 / 10
 
20 min Mother's Day Barre
Ally Love
Monday 5/9/22 @ 1:30 PM
Difficulty: 6.28 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Saturday 5/7/22 @ 7:38 PM
Difficulty: 3.53 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 5/5/22 @ 4:27 PM
Difficulty: 4.39 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/5/22 @ 4:16 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 5/5/22 @ 4:3 PM
Difficulty: 6.63 / 10
 
15 min Meditation for Healing
Ross Rayburn
Sunday 5/1/22 @ 2:20 PM
Difficulty: 3.81 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Sunday 5/1/22 @ 2:9 PM
Difficulty: 3.5 / 10
 
30 min Barre
Ally Love
Sunday 5/1/22 @ 1:35 PM
Difficulty: 6.75 / 10
 
30 min Power Yoga
Denis Morton
Saturday 4/30/22 @ 9:27 PM
Difficulty: 6.17 / 10