Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/10/24 @ 1:39 PM
Difficulty: 6.44 / 10
117kj
84rpm
32%
14mph
10 min Strength Roll Call: Core
Ben Alldis
Tuesday 4/9/24 @ 1:58 PM
Difficulty: 6.74 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/8/24 @ 1:42 PM
Difficulty: 5.72 / 10
136kj
87rpm
32%
14mph