Workouts

30 min Focus Flow: Pigeon Pose
Denis Morton
Wednesday 7/20/22 @ 1:40 PM
Difficulty: 5.35 / 10
 
20 min Power Yoga
Denis Morton
Tuesday 7/19/22 @ 1:39 PM
Difficulty: 5.67 / 10
 
20 min Juneteenth Barre
Ally Love
Monday 7/18/22 @ 1:34 PM
Difficulty: 5.92 / 10
 
30 min Focus Flow: Pigeon Pose
Denis Morton
Friday 7/15/22 @ 1:52 PM
Difficulty: 5.56 / 10
 
30 min Pop Barre
Ally Love
Wednesday 7/13/22 @ 1:36 PM
Difficulty: 6.49 / 10
 
20 min Yoga Flow
Denis Morton
Monday 7/11/22 @ 1:44 PM
Difficulty: 5.43 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 7/9/22 @ 2:18 PM
Difficulty: 3.77 / 10
 
30 min Pop Barre
Ally Love
Saturday 7/9/22 @ 1:45 PM
Difficulty: 6.49 / 10
 
30 min Yoga Flow
Denis Morton
Friday 7/8/22 @ 1:44 PM
Difficulty: 5.69 / 10
 
5 min Core Strength
Emma Lovewell
Friday 7/8/22 @ 1:38 PM
Difficulty: 6.26 / 10