Workouts

30 min Classical Yoga Flow
Denis Morton
Friday 10/7/22 @ 1:57 PM
Difficulty: 5.58 / 10
 
20 min Focus Flow: Twists
Denis Morton
Thursday 10/6/22 @ 1:36 PM
Difficulty: 5.08 / 10
 
30 min Kenny Chesney Yoga Flow
Denis Morton
Tuesday 10/4/22 @ 12:54 PM
Difficulty: 5.49 / 10
 
10 min Focus Flow: Forward Folds
Denis Morton
Tuesday 10/4/22 @ 1:48 AM
Difficulty: 4.54 / 10
 
30 min Yoga Flow
Denis Morton
Monday 10/3/22 @ 1:41 PM
Difficulty: 5.35 / 10
 
20 min Focus Flow: Twists
Denis Morton
Sunday 10/2/22 @ 2:29 PM
Difficulty: 5.3 / 10
 
20 min Focus Flow: Twists
Denis Morton
Wednesday 9/28/22 @ 1:32 PM
Difficulty: 5.3 / 10
 
30 min Focus Flow: Standing Poses
Denis Morton
Monday 9/26/22 @ 1:51 PM
Difficulty: 5.74 / 10
 
20 min Focus Flow: Hips
Denis Morton
Saturday 9/24/22 @ 2:16 PM
Difficulty: 5.73 / 10
 
45 min Slow Flow
Denis Morton
Friday 9/23/22 @ 4:12 PM
Difficulty: 5.98 / 10