Workouts

30 min Fleetwood Mac Yoga Flow
Denis Morton
Wednesday 10/26/22 @ 1:14 PM
Difficulty: 5.38 / 10
 
30 min Fleetwood Mac Yoga Flow
Denis Morton
Tuesday 10/25/22 @ 1:20 PM
Difficulty: 5.38 / 10
 
10 min Focus Flow: Floor Poses
Denis Morton
Monday 10/24/22 @ 1:28 PM
Difficulty: 3.95 / 10
 
10 min Focus Flow: Floor Poses
Denis Morton
Monday 10/24/22 @ 2:19 AM
Difficulty: 4.06 / 10
 
60 min Yoga Flow
Denis Morton
Saturday 10/22/22 @ 1:13 PM
Difficulty: 6.34 / 10
 
20 min Yoga Flow
Denis Morton
Friday 10/21/22 @ 1:9 PM
Difficulty: 5.32 / 10
 
20 min Focus Flow: Twists
Denis Morton
Thursday 10/20/22 @ 1:39 PM
Difficulty: 5.3 / 10
 
15 min Focus Flow: Core
Denis Morton
Wednesday 10/19/22 @ 2:17 PM
Difficulty: 5.6 / 10
 
20 min Focus Flow: Twists
Denis Morton
Tuesday 10/18/22 @ 1:40 PM
Difficulty: 5.08 / 10
 
30 min Yoga Flow
Denis Morton
Monday 10/17/22 @ 12:57 PM
Difficulty: 5.69 / 10