Workouts

20 min Rock Barre
Ally Love
Monday 12/19/22 @ 2:1 PM
Difficulty: 6.05 / 10
 
15 min Yoga Flow
Denis Morton
Thursday 12/15/22 @ 2:34 PM
Difficulty: 4.68 / 10
 
20 min Focus Flow: Twists
Denis Morton
Monday 12/12/22 @ 1:36 PM
Difficulty: 5.08 / 10
 
15 min Yoga Flow
Denis Morton
Saturday 12/10/22 @ 7:57 PM
Difficulty: 4.68 / 10
 
15 min Yoga Flow
Denis Morton
Saturday 12/10/22 @ 3:18 PM
Difficulty: 4.68 / 10
 
15 min Yoga Flow
Denis Morton
Thursday 12/8/22 @ 9:35 PM
Difficulty: 4.68 / 10
 
15 min Yoga Flow
Denis Morton
Wednesday 12/7/22 @ 2:6 PM
Difficulty: 4.68 / 10
 
20 min Power Slow Flow
Denis Morton
Tuesday 12/6/22 @ 2:10 PM
Difficulty: 5.32 / 10
 
30 min Fleetwood Mac Yoga Flow
Denis Morton
Monday 12/5/22 @ 2:6 PM
Difficulty: 5.38 / 10
 
20 min Focus Flow: Twists
Denis Morton
Thursday 12/1/22 @ 2:21 PM
Difficulty: 5.08 / 10