Workouts

20 min Hip Hop Barre
Ally Love
Tuesday 3/7/23 @ 2:25 PM
Difficulty: 5.24 / 10
 
30 min Yoga Flow
Denis Morton
Monday 3/6/23 @ 2:17 PM
Difficulty: 5.38 / 10
 
20 min Focus Flow: Twists
Denis Morton
Friday 3/3/23 @ 2:11 PM
Difficulty: 5.02 / 10
 
30 min Yoga Flow
Denis Morton
Thursday 3/2/23 @ 2:30 PM
Difficulty: 5.38 / 10
 
30 min Focus Flow: Core
Denis Morton
Wednesday 3/1/23 @ 2:36 PM
Difficulty: 5.79 / 10
 
20 min Grounded Yoga Flow
Denis Morton
Tuesday 2/28/23 @ 2:37 PM
Difficulty: 5.14 / 10
 
20 min Grounded Yoga Flow
Denis Morton
Monday 2/27/23 @ 2:36 PM
Difficulty: 4.27 / 10
 
20 min Grounded Yoga Flow
Denis Morton
Friday 2/24/23 @ 2:33 PM
Difficulty: 4.27 / 10
 
30 min Focus Flow: Core
Denis Morton
Thursday 2/23/23 @ 2:36 PM
Difficulty: 5.79 / 10
 
30 min Yoga Flow
Denis Morton
Wednesday 2/22/23 @ 2:12 PM
Difficulty: 5.62 / 10