Workouts

30 min Yoga Flow
Denis Morton
Wednesday 6/14/23 @ 12:47 PM
Difficulty: 5.69 / 10
 
30 min Fleetwood Mac Yoga Flow
Denis Morton
Monday 6/12/23 @ 1:39 PM
Difficulty: 5.38 / 10
 
30 min Power Flow
Denis Morton
Sunday 6/11/23 @ 3:27 PM
Difficulty: 6.18 / 10
 
30 min Fleetwood Mac Yoga Flow
Denis Morton
Friday 6/9/23 @ 1:40 PM
Difficulty: 5.38 / 10
 
30 min Fleetwood Mac Yoga Flow
Denis Morton
Tuesday 6/6/23 @ 1:41 PM
Difficulty: 5.38 / 10
 
20 min Focus Flow: Twists
Denis Morton
Monday 6/5/23 @ 1:30 PM
Difficulty: 5.3 / 10
 
30 min Bruce Springsteen Yoga Flow
Denis Morton
Saturday 6/3/23 @ 3:2 PM
Difficulty: 6 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 6/2/23 @ 2:17 PM
Difficulty: 7.18 / 10
 
20 min Focus Flow: Twists
Denis Morton
Thursday 6/1/23 @ 1:23 PM
Difficulty: 5.3 / 10
 
30 min Yoga Flow
Denis Morton
Wednesday 5/24/23 @ 1:58 PM
Difficulty: 5.38 / 10