Workouts
10 min World Mental Health Shadowboxing
Kendall Toole
Monday 10/16/23 @ 2:9 PM
Difficulty: 6.21 / 10
20 min Classic Rock Shadowboxing
Kendall Toole
Friday 10/13/23 @ 2:4 PM
Difficulty: 6.11 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 10/10/23 @ 6:5 PM
Difficulty: 6.59 / 10
10 min Rock Shadowboxing
Jermaine Johnson
Tuesday 10/10/23 @ 5:53 PM
Difficulty: 6.07 / 10