Workouts

5 min Upper Body Stretch
Ben Alldis
Saturday 1/8/22 @ 2:12 AM
Difficulty: 3.29 / 10
 
30 min Low Impact Ride
Camila Ramón
Thursday 1/6/22 @ 10:2 PM
Difficulty: 6.15 / 10
129kj
69rpm
37%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/6/22 @ 1:53 AM
Difficulty: 6.15 / 10
90kj
67rpm
38%
14mph
10 min Climb Ride
Robin Arzón
Wednesday 1/5/22 @ 2:2 AM
Difficulty: 8.35 / 10
49kj
63rpm
40%
14mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/4/22 @ 1:50 AM
Difficulty: 5.72 / 10
93kj
70rpm
37%
14mph
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Monday 1/3/22 @ 2:12 AM
Difficulty: 7.25 / 10
69kj
71rpm
36%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/2/22 @ 1:22 AM
Difficulty: 6.15 / 10
97kj
66rpm
40%
14mph
20 min Boxing Basics: Combinations
Rad Lopez
Wednesday 12/15/21 @ 2:28 AM
Difficulty: 5.99 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 12/13/21 @ 10:47 PM
Difficulty: 6.78 / 10
 
20 min Boxing Basics
Kendall Toole
Monday 12/13/21 @ 10:24 PM
Difficulty: 5.52 / 10