Workouts

10 min Core Strength
Ben Alldis
Wednesday 7/19/23 @ 1:56 PM
Difficulty: 6.42 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 5/6/23 @ 4:54 PM
Difficulty: 3.49 / 10
26kj
80rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 5/6/23 @ 4:22 PM
Difficulty: 7.68 / 10
466kj
76rpm
60%
23mph
10 min Core Strength
Matty Maggiacomo
Tuesday 4/25/23 @ 1:50 PM
Difficulty: 6.85 / 10
 
5 min Core Strength
Logan Aldridge
Sunday 4/16/23 @ 9:21 PM
Difficulty: 6.53 / 10
 
5 min Core Strength
Selena Samuela
Saturday 4/15/23 @ 7:50 PM
Difficulty: 6.44 / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 4/11/23 @ 1:56 PM
Difficulty: 6.86 / 10
 
5 min Core Strength
Logan Aldridge
Thursday 3/30/23 @ 1:48 PM
Difficulty: 5.99 / 10
 
5 min Core Strength
Andy Speer
Tuesday 3/28/23 @ 2:1 PM
Difficulty: 5.69 / 10
 
5 min Core Strength
Andy Speer
Tuesday 3/28/23 @ 1:58 PM
Difficulty: 5.69 / 10