Workouts

30 min Pop Ride
Cody Rigsby
Sunday 12/24/23 @ 1:58 PM
Difficulty: 7.58 / 10
425kj
74rpm
58%
22mph
5 min Cool Down Ride
Olivia Amato
Thursday 12/14/23 @ 12:55 AM
Difficulty: 3.36 / 10
21kj
88rpm
29%
14mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/14/23 @ 12:24 AM
Difficulty: 6.85 / 10
435kj
77rpm
58%
23mph
5 min Core Strength
Jermaine Johnson
Monday 12/11/23 @ 1:56 PM
Difficulty: 6.54 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 12/11/23 @ 1:46 PM
Difficulty: 3.73 / 10
21kj
79rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Monday 12/11/23 @ 1:14 PM
Difficulty: 7.42 / 10
397kj
75rpm
56%
22mph
10 min Core Strength
Selena Samuela
Tuesday 12/5/23 @ 1:15 PM
Difficulty: 7.2 / 10
 
Tuesday 12/5/23 @ 12:49 PM
Difficulty: NaN / 10
 
5 min Core Strength
Logan Aldridge
Monday 12/4/23 @ 1:11 PM
Difficulty: 6.19 / 10
 
Monday 12/4/23 @ 12:38 PM
Difficulty: NaN / 10