Workouts

45 min EDM Ride
Hannah Frankson
Friday 9/4/20 @ 2:41 AM
Difficulty: 8.23 / 10
785kj
70rpm
65%
24mph
30 min Groove Ride
Cody Rigsby
Sunday 8/30/20 @ 12:0 AM
Difficulty: 7.79 / 10
549kj
72rpm
65%
25mph
30 min Pop Ride
Cody Rigsby
Friday 8/28/20 @ 11:29 PM
Difficulty: 7.8 / 10
562kj
70rpm
67%
25mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/18/20 @ 3:35 AM
Difficulty: 7.88 / 10
542kj
71rpm
66%
25mph
10 min Core Strength
Selena Samuela
Thursday 7/30/20 @ 6:14 PM
Difficulty: 7.12 / 10
 
15 min HIIT Cardio
Jess Sims
Thursday 7/30/20 @ 5:55 PM
Difficulty: 7.6 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/29/20 @ 3:39 AM
Difficulty: 8.49 / 10
775kj
69rpm
65%
24mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/26/20 @ 11:39 PM
Difficulty: 8.19 / 10
758kj
70rpm
64%
24mph
30 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 3:29 AM
Difficulty: 7.8 / 10
532kj
73rpm
64%
25mph
5 min Breathing Meditation
Kristin McGee
Saturday 7/18/20 @ 12:52 AM
Difficulty: 2.56 / 10