Workouts

30 min 80s Ride
Ben Alldis
Saturday 4/10/21 @ 9:21 PM
Difficulty: 8.07 / 10
462kj
81rpm
57%
23mph
5 min Core Strength
Ben Alldis
Saturday 4/10/21 @ 1:20 AM
Difficulty: 6.04 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 4/8/21 @ 11:51 PM
Difficulty: 6.22 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 4/8/21 @ 1:50 AM
Difficulty: 3.27 / 10
52kj
73rpm
51%
19mph
30 min Pop Ride
Bradley Rose
Thursday 4/8/21 @ 1:16 AM
Difficulty: 7.38 / 10
456kj
79rpm
57%
23mph
5 min Cool Down Ride
Ben Alldis
Wednesday 4/7/21 @ 1:14 AM
Difficulty: 3.54 / 10
49kj
75rpm
50%
20mph
30 min House Ride
Ben Alldis
Wednesday 4/7/21 @ 12:42 AM
Difficulty: 8.04 / 10
469kj
75rpm
60%
24mph
5 min Basics: Warrior 1
Kristin McGee
Tuesday 4/6/21 @ 4:19 AM
Difficulty: 4.24 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 4/4/21 @ 3:17 PM
Difficulty: 3.39 / 10
44kj
81rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 4/4/21 @ 2:45 PM
Difficulty: 7.55 / 10
451kj
78rpm
58%
23mph