Workouts

5 min Cool Down Ride
Hannah Frankson
Thursday 4/22/21 @ 6:26 PM
Difficulty: 3.3 / 10
44kj
73rpm
47%
18mph
30 min 90s Ride
Ben Alldis
Thursday 4/22/21 @ 5:50 PM
Difficulty: 7.74 / 10
469kj
81rpm
57%
23mph
5 min Cool Down Ride
Cody Rigsby
Thursday 4/22/21 @ 1:0 AM
Difficulty: 3.57 / 10
43kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 12:29 AM
Difficulty: 7.49 / 10
465kj
73rpm
61%
23mph
5 min Core Strength
Ben Alldis
Tuesday 4/20/21 @ 11:1 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 4/19/21 @ 11:43 PM
Difficulty: 6.07 / 10
 
45 min WHM Celebration Run
Becs Gentry
Sunday 4/18/21 @ 6:4 PM
Difficulty: 7.36 / 10
 
20 min Feel Good Ride
Ally Love
Saturday 4/17/21 @ 6:27 PM
Difficulty: 7.35 / 10
224kj
82rpm
49%
21mph
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Saturday 4/17/21 @ 12:37 AM
Difficulty: 4.1 / 10
47kj
69rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 12:5 AM
Difficulty: 7.43 / 10
455kj
75rpm
60%
23mph