Workouts

30 min 80s Rock Ride
Ben Alldis
Friday 4/30/21 @ 1:24 PM
Difficulty: 7.93 / 10
407kj
82rpm
52%
22mph
5 min Basics: Chaturanga
Aditi Shah
Friday 4/30/21 @ 2:48 AM
Difficulty: 3.81 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 4/29/21 @ 2:36 AM
Difficulty: 3.26 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Tuesday 4/27/21 @ 11:11 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 4/27/21 @ 3:39 AM
Difficulty: 3.72 / 10
46kj
90rpm
42%
19mph
30 min 2010s Ride
Ben Alldis
Tuesday 4/27/21 @ 3:7 AM
Difficulty: 7.71 / 10
451kj
83rpm
55%
23mph
5 min Lower Body Stretch
Ben Alldis
Sunday 4/25/21 @ 5:36 PM
Difficulty: 3.46 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 4/24/21 @ 7:46 PM
Difficulty: 3.77 / 10
52kj
81rpm
47%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 7:11 PM
Difficulty: 7.58 / 10
502kj
83rpm
57%
24mph
5 min Core Strength
Selena Samuela
Saturday 4/24/21 @ 1:42 AM
Difficulty: 6.6 / 10