Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 5/8/21 @ 5:0 PM
Difficulty: 3.36 / 10
47kj
87rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 5/8/21 @ 4:27 PM
Difficulty: 7.42 / 10
458kj
77rpm
59%
23mph
5 min Post-Run Stretch
Olivia Amato
Saturday 5/8/21 @ 1:30 AM
Difficulty: 3.24 / 10
 
5 min Basics: Pigeon
Chelsea Jackson Roberts
Friday 5/7/21 @ 3:20 AM
Difficulty: 3.45 / 10
 
5 min Relaxing Meditation
Cody Rigsby
Thursday 5/6/21 @ 5:16 AM
Difficulty: 2.86 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 5/5/21 @ 3:18 AM
Difficulty: 2.85 / 10
 
5 min Relaxing Meditation
Cody Rigsby
Tuesday 5/4/21 @ 4:12 AM
Difficulty: 2.86 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 5/3/21 @ 4:9 AM
Difficulty: 2.88 / 10
 
5 min Core Strength
Selena Samuela
Saturday 5/1/21 @ 9:5 PM
Difficulty: 6.87 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 4/30/21 @ 1:55 PM
Difficulty: 3.36 / 10
40kj
89rpm
39%
17mph