Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 5/17/21 @ 11:49 PM
Difficulty: 7.27 / 10
454kj
77rpm
59%
23mph
10 min Post-Run Stretch
Matty Maggiacomo
Sunday 5/16/21 @ 3:48 PM
Difficulty: 3.62 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 5/15/21 @ 10:10 PM
Difficulty: 3.47 / 10
32kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 5/15/21 @ 9:39 PM
Difficulty: 7.54 / 10
492kj
77rpm
60%
24mph
5 min Sleep Meditation
Kristin McGee
Saturday 5/15/21 @ 5:52 AM
Difficulty: 3.08 / 10
 
5 min Sleep Meditation
Cody Rigsby
Friday 5/14/21 @ 3:58 AM
Difficulty: 2.74 / 10
 
5 min Calming Meditation
Ross Rayburn
Thursday 5/13/21 @ 4:59 AM
Difficulty: 2.86 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 5/12/21 @ 5:20 AM
Difficulty: 3.08 / 10
 
5 min Breathing Meditation
Ross Rayburn
Tuesday 5/11/21 @ 3:30 AM
Difficulty: 2.98 / 10
 
5 min Calming Meditation
Aditi Shah
Monday 5/10/21 @ 4:51 AM
Difficulty: 3.78 / 10