Workouts
34kj
70rpm
45%
17mph
421kj
64rpm
64%
22mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Sunday 8/28/22 @ 5:23 PM
Difficulty: 0 / 10
35kj
67rpm
46%
17mph
240kj
74rpm
46%
18mph
404kj
63rpm
64%
22mph
69kj
69rpm
45%
17mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Saturday 8/20/22 @ 11:22 AM
Difficulty: 7.52 / 10
411kj
63rpm
65%
22mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Saturday 8/20/22 @ 11:16 AM
Difficulty: 0 / 10
44kj
74rpm
47%
19mph
325kj
69rpm
55%
20mph
85kj
79rpm
45%
19mph