Workouts

5 min Cool Down Ride
Camila Ramón
Sunday 8/28/22 @ 6:1 PM
Difficulty: 3.94 / 10
34kj
70rpm
45%
17mph
30 min EDM Ride
Emma Lovewell
Sunday 8/28/22 @ 5:29 PM
Difficulty: 7.68 / 10
421kj
64rpm
64%
22mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Sunday 8/28/22 @ 5:23 PM
Difficulty: 0 / 10
35kj
67rpm
46%
17mph
30 min Low Impact Ride
Hannah Corbin
Saturday 8/27/22 @ 1:4 PM
Difficulty: 6.25 / 10
240kj
74rpm
46%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 8/26/22 @ 8:14 PM
Difficulty: 8.25 / 10
404kj
63rpm
64%
22mph
10 min Low Impact Ride
Emma Lovewell
Friday 8/26/22 @ 8:3 PM
Difficulty: 5.08 / 10
69kj
69rpm
45%
17mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Saturday 8/20/22 @ 11:22 AM
Difficulty: 7.52 / 10
411kj
63rpm
65%
22mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Saturday 8/20/22 @ 11:16 AM
Difficulty: 0 / 10
44kj
74rpm
47%
19mph
30 min Low Impact Ride
Emma Lovewell
Thursday 8/18/22 @ 9:36 PM
Difficulty: 6.2 / 10
325kj
69rpm
55%
20mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 8/17/22 @ 9:17 PM
Difficulty: 5.09 / 10
85kj
79rpm
45%
19mph