Workouts

5 min Warm Up Ride
Camila Ramón
Saturday 11/16/24 @ 2:48 PM
Difficulty: 8.5 / 10
32kj
64rpm
46%
17mph
20 min Hip Hop Ride
Leanne Hainsby
Friday 11/15/24 @ 8:53 PM
Difficulty: 7.09 / 10
201kj
64rpm
56%
20mph
10 min Warm Up Ride
Charlotte Weidenbach
Friday 11/15/24 @ 8:42 PM
Difficulty: 4.75 / 10
70kj
70rpm
45%
17mph
45 min Power Zone Endurance Ride
Charlotte Weidenbach
Sunday 11/10/24 @ 2:47 PM
Difficulty: 0 / 10
555kj
66rpm
59%
21mph
5 min Cool Down Ride
Camila Ramón
Saturday 11/9/24 @ 4:23 PM
Difficulty: 4.12 / 10
35kj
65rpm
47%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 11/9/24 @ 4:2 PM
Difficulty: 6.16 / 10
178kj
66rpm
52%
19mph
20 min Low Impact Ride
Hannah Corbin
Thursday 11/7/24 @ 2:47 PM
Difficulty: 5.78 / 10
148kj
71rpm
45%
18mph
30 min Pop Ride
Leanne Hainsby
Tuesday 11/5/24 @ 2:50 PM
Difficulty: 7.42 / 10
366kj
66rpm
59%
21mph
45 min Low Impact Ride
Hannah Corbin
Monday 11/4/24 @ 4:30 PM
Difficulty: 6.49 / 10
412kj
68rpm
50%
19mph
30 min Low Impact Ride
Leanne Hainsby
Saturday 11/2/24 @ 1:57 PM
Difficulty: 7.07 / 10
250kj
67rpm
49%
18mph