Workouts

5 min Warm Up Ride
Charlotte Weidenbach
Saturday 9/17/22 @ 2:0 PM
Difficulty: 4.19 / 10
36kj
67rpm
47%
17mph
45 min Low Impact Ride
Hannah Corbin
Thursday 9/15/22 @ 9:19 PM
Difficulty: 6.61 / 10
343kj
71rpm
47%
18mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 9/13/22 @ 10:31 PM
Difficulty: 3.61 / 10
31kj
68rpm
44%
16mph
45 min House Ride
Jess King
Tuesday 9/13/22 @ 9:41 PM
Difficulty: 8.78 / 10
653kj
66rpm
65%
23mph
5 min Cool Down Ride
Jess King
Monday 9/12/22 @ 10:8 PM
Difficulty: 4 / 10
32kj
74rpm
42%
17mph
45 min EDM/Electronic Dance Ride
Jess King
Monday 9/12/22 @ 9:21 PM
Difficulty: 8.67 / 10
659kj
64rpm
66%
23mph
30 min Hip Hop Ride
Hannah Corbin
Sunday 9/11/22 @ 3:56 PM
Difficulty: 7.23 / 10
359kj
63rpm
61%
21mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 9/11/22 @ 3:43 PM
Difficulty: 5.57 / 10
55kj
66rpm
42%
16mph
5 min Cool Down Ride
Camila Ramón
Tuesday 9/6/22 @ 10:12 PM
Difficulty: 3.93 / 10
36kj
77rpm
43%
18mph
45 min HIIT & Hills Ride
Camila Ramón
Tuesday 9/6/22 @ 9:25 PM
Difficulty: 8.49 / 10
628kj
63rpm
65%
22mph