Workouts

20 min House Ride
Ben Alldis
Tuesday 11/8/22 @ 10:14 PM
Difficulty: 7.92 / 10
210kj
66rpm
56%
20mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/8/22 @ 12:46 AM
Difficulty: 3.36 / 10
33kj
68rpm
45%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 11/7/22 @ 11:59 PM
Difficulty: 8.14 / 10
686kj
67rpm
64%
23mph
5 min Warm Up Ride
Emma Lovewell
Monday 11/7/22 @ 11:53 PM
Difficulty: 4.6 / 10
39kj
68rpm
47%
18mph
5 min Cool Down Ride
Camila Ramón
Sunday 11/6/22 @ 2:31 PM
Difficulty: 3.94 / 10
30kj
66rpm
43%
16mph
30 min Hip Hop Ride
Camila Ramón
Sunday 11/6/22 @ 2:0 PM
Difficulty: 7.86 / 10
447kj
67rpm
64%
23mph
5 min Cool Down Ride
Hannah Corbin
Friday 11/4/22 @ 7:48 PM
Difficulty: 3.4 / 10
33kj
65rpm
46%
17mph
45 min Club Bangers Ride
Alex Toussaint
Friday 11/4/22 @ 6:57 PM
Difficulty: 7.96 / 10
648kj
68rpm
62%
23mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Friday 11/4/22 @ 6:51 PM
Difficulty: 0 / 10
37kj
70rpm
46%
18mph
5 min Cool Down Ride
Camila Ramón
Wednesday 11/2/22 @ 11:31 PM
Difficulty: 4.09 / 10
35kj
69rpm
45%
17mph