Workouts

5 min Warm Up Ride
Ally Love
Monday 12/5/22 @ 11:53 PM
Difficulty: 4.11 / 10
37kj
67rpm
47%
18mph
30 min Low Impact Ride
Emma Lovewell
Sunday 12/4/22 @ 4:0 PM
Difficulty: 6.18 / 10
224kj
68rpm
47%
18mph
5 min Cool Down Ride
Camila Ramón
Saturday 12/3/22 @ 2:11 PM
Difficulty: 4.09 / 10
40kj
74rpm
45%
18mph
30 min Low Impact Ride
Camila Ramón
Saturday 12/3/22 @ 1:38 PM
Difficulty: 6.62 / 10
276kj
72rpm
49%
19mph
30 min Low Impact Ride
Ben Alldis
Friday 12/2/22 @ 12:24 PM
Difficulty: 6.34 / 10
242kj
69rpm
47%
18mph
5 min Cool Down Ride
Alex Toussaint
Thursday 12/1/22 @ 1:27 PM
Difficulty: 3.97 / 10
34kj
75rpm
42%
17mph
20 min Recovery Ride
Leanne Hainsby
Thursday 12/1/22 @ 1:6 PM
Difficulty: 5.04 / 10
163kj
74rpm
46%
18mph
20 min Low Impact Ride
Kendall Toole
Wednesday 11/30/22 @ 9:10 PM
Difficulty: 6.05 / 10
141kj
70rpm
45%
17mph
5 min Cool Down Ride
Camila Ramón
Thursday 11/24/22 @ 1:59 PM
Difficulty: 3.72 / 10
33kj
68rpm
45%
17mph
45 min House Ride
Kendall Toole
Thursday 11/24/22 @ 1:11 PM
Difficulty: 8.17 / 10
636kj
71rpm
60%
23mph