c_franklin
Portland, ME
Total Rides: 1956

Following

c_franklin
Portland, ME
Total Rides: 1956

Following

Workouts

Extra 10: Intervals Ride
Emma Lovewell
Monday 1/9/23 @ 10:7 PM
Difficulty: 7.66 / 10
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173kj
68rpm
67%
24mph
15 min Low Impact Ride
Kendall Toole
Monday 1/9/23 @ 9:50 PM
Difficulty: 5.58 / 10
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136kj
72rpm
48%
19mph
15 min Low Impact Ride
Hannah Frankson
Monday 1/9/23 @ 9:30 PM
Difficulty: 5.02 / 10
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98kj
66rpm
46%
17mph
5 min Cool Down Ride
Ally Love
Sunday 1/8/23 @ 8:3 PM
Difficulty: 3.65 / 10
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33kj
67rpm
45%
17mph
30 min EDM Ride
Charlotte Weidenbach
Sunday 1/8/23 @ 7:31 PM
Difficulty: 7.8 / 10
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440kj
71rpm
61%
23mph
30 min EDM Ride
Hannah Frankson
Sunday 1/8/23 @ 7:0 PM
Difficulty: 7.71 / 10
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418kj
67rpm
62%
22mph
30 min Low Impact Ride
Jess King
Saturday 1/7/23 @ 3:19 PM
Difficulty: 6.52 / 10
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233kj
73rpm
46%
18mph
5 min Cool Down Ride
Emma Lovewell
Friday 1/6/23 @ 8:52 PM
Difficulty: 3.36 / 10
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26kj
71rpm
40%
15mph
30 min EDM Ride
Ben Alldis
Friday 1/6/23 @ 8:19 PM
Difficulty: 8.21 / 10
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420kj
72rpm
59%
23mph
5 min Post-Run Stretch
Rebecca Kennedy
Friday 1/6/23 @ 8:11 PM
Difficulty: 3.52 / 10
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