Workouts

45 min House Ride
Ben Alldis
Friday 2/17/23 @ 12:29 PM
Difficulty: 8.49 / 10
602kj
69rpm
60%
22mph
5 min Warm Up Ride
Mayla Wedekind
Friday 2/17/23 @ 12:23 PM
Difficulty: 4.2 / 10
38kj
67rpm
47%
18mph
30 min HIIT Ride
Charlotte Weidenbach
Tuesday 2/14/23 @ 10:53 PM
Difficulty: 8.14 / 10
403kj
66rpm
62%
22mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/14/23 @ 10:47 PM
Difficulty: 4.24 / 10
39kj
69rpm
47%
18mph
Extra 10: Low Impact Ride
Hannah Corbin
Monday 2/13/23 @ 11:42 PM
Difficulty: 5.49 / 10
81kj
69rpm
48%
18mph
20 min Tropical House Ride
Charlotte Weidenbach
Monday 2/13/23 @ 11:20 PM
Difficulty: 7.06 / 10
261kj
64rpm
62%
22mph
5 min Warm Up Ride
Emma Lovewell
Monday 2/13/23 @ 11:14 PM
Difficulty: 4.59 / 10
51kj
78rpm
49%
20mph
5 min Cool Down Ride
Emma Lovewell
Sunday 2/12/23 @ 7:12 PM
Difficulty: 3.49 / 10
36kj
69rpm
46%
18mph
30 min Low Impact Ride
Emma Lovewell
Sunday 2/12/23 @ 6:40 PM
Difficulty: 6.4 / 10
289kj
70rpm
51%
20mph
5 min Cool Down Ride
Emma Lovewell
Friday 2/10/23 @ 9:2 PM
Difficulty: 3.49 / 10
39kj
71rpm
46%
18mph