c_franklin
Portland, ME
Total Rides: 1956

Following

c_franklin
Portland, ME
Total Rides: 1956

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Friday 3/10/23 @ 11:54 AM
Difficulty: 4.37 / 10
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40kj
69rpm
47%
18mph
20 min Recovery Ride
Emma Lovewell
Thursday 3/9/23 @ 9:3 PM
Difficulty: 4.74 / 10
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154kj
74rpm
45%
18mph
5 min Cool Down Ride
Charlotte Weidenbach
Tuesday 3/7/23 @ 11:33 PM
Difficulty: 3.5 / 10
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35kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/7/23 @ 11:2 PM
Difficulty: 7.58 / 10
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390kj
64rpm
63%
22mph
5 min Warm Up Ride
Charlotte Weidenbach
Tuesday 3/7/23 @ 10:56 PM
Difficulty: 4.19 / 10
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40kj
70rpm
48%
18mph
5 min Cool Down Ride
Hannah Corbin
Monday 3/6/23 @ 7:24 PM
Difficulty: 3.4 / 10
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34kj
68rpm
45%
17mph
15 min Low Impact Ride
Mila Lazar
Monday 3/6/23 @ 7:8 PM
Difficulty: 5.47 / 10
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98kj
71rpm
43%
17mph
30 min EDM Ride
Ben Alldis
Tuesday 2/28/23 @ 12:37 PM
Difficulty: 8.03 / 10
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411kj
64rpm
64%
22mph
5 min Warm Up Ride
Jess King
Tuesday 2/28/23 @ 12:31 PM
Difficulty: 5.07 / 10
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39kj
67rpm
48%
18mph
5 min Cool Down Ride
Emma Lovewell
Monday 2/27/23 @ 10:45 PM
Difficulty: 3.43 / 10
View Class
38kj
71rpm
46%
18mph