Workouts

30 min Low Impact Ride
Charlotte Weidenbach
Saturday 4/1/23 @ 2:18 PM
Difficulty: 6.25 / 10
300kj
80rpm
47%
20mph
15 min Groove Ride
Emma Lovewell
Thursday 3/30/23 @ 9:36 PM
Difficulty: 7.09 / 10
201kj
62rpm
65%
22mph
20 min Recovery Ride
Mayla Wedekind
Wednesday 3/29/23 @ 12:18 PM
Difficulty: 4.4 / 10
170kj
74rpm
46%
18mph
10 min Low Impact Ride
Emma Lovewell
Monday 3/27/23 @ 9:46 PM
Difficulty: 5.08 / 10
88kj
77rpm
46%
19mph
20 min Low Impact Ride
Emma Lovewell
Monday 3/27/23 @ 9:24 PM
Difficulty: 5.5 / 10
165kj
76rpm
45%
18mph
5 min Lower Body Stretch
Rebecca Kennedy
Sunday 3/26/23 @ 3:1 PM
Difficulty: 3.59 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 3/25/23 @ 1:48 PM
Difficulty: 4.02 / 10
46kj
77rpm
47%
19mph
30 min Low Impact Ride
Hannah Corbin
Saturday 3/25/23 @ 1:16 PM
Difficulty: 6.24 / 10
250kj
78rpm
44%
19mph
5 min Lower Body Stretch
Callie Gullickson
Thursday 3/23/23 @ 10:16 PM
Difficulty: 0 / 10
 
30 min 2010s Ride
Kendall Toole
Monday 3/20/23 @ 9:0 PM
Difficulty: 8.01 / 10
426kj
65rpm
64%
23mph