Workouts
30 min Low Impact Ride
Charlotte Weidenbach
Saturday 4/1/23 @ 2:18 PM
Difficulty: 6.25 / 10
300kj
80rpm
47%
20mph
201kj
62rpm
65%
22mph
170kj
74rpm
46%
18mph
88kj
77rpm
46%
19mph
165kj
76rpm
45%
18mph
46kj
77rpm
47%
19mph
250kj
78rpm
44%
19mph
5 min Lower Body Stretch
Callie Gullickson
Thursday 3/23/23 @ 10:16 PM
Difficulty: 0 / 10
426kj
65rpm
64%
23mph