c_franklin
Portland, ME
Total Rides: 1956

Following

c_franklin
Portland, ME
Total Rides: 1956

Following

Workouts

Extra 10: Low Impact Ride
Hannah Corbin
Sunday 6/18/23 @ 2:55 PM
Difficulty: 5.23 / 10
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86kj
79rpm
45%
19mph
15 min Low Impact Ride
Kendall Toole
Sunday 6/18/23 @ 2:38 PM
Difficulty: 5.54 / 10
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113kj
74rpm
44%
18mph
30 min Low Impact Ride
Emma Lovewell
Thursday 6/8/23 @ 9:21 PM
Difficulty: 6.22 / 10
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223kj
76rpm
43%
18mph
10 min Lower Body Stretch
Callie Gullickson
Thursday 6/8/23 @ 12:32 AM
Difficulty: 3.91 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Tuesday 6/6/23 @ 12:14 AM
Difficulty: 4.67 / 10
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5 min Cool Down Ride
Charlotte Weidenbach
Sunday 6/4/23 @ 2:44 PM
Difficulty: 3.5 / 10
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37kj
79rpm
42%
18mph
45 min Low Impact Ride
Hannah Corbin
Sunday 6/4/23 @ 1:56 PM
Difficulty: 6.32 / 10
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464kj
79rpm
48%
20mph
45 min Low Impact Ride
Kendall Toole
Wednesday 5/31/23 @ 8:53 PM
Difficulty: 6.46 / 10
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346kj
74rpm
45%
18mph
10 min Full Body Stretch
Callie Gullickson
Monday 5/29/23 @ 7:30 PM
Difficulty: 0 / 10
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5 min Pre-Run Warm Up
Andy Speer
Monday 5/29/23 @ 1:16 PM
Difficulty: 3.9 / 10
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