Workouts
39kj
71rpm
45%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/7/23 @ 10:23 PM
Difficulty: 8.19 / 10
601kj
67rpm
59%
22mph
404kj
67rpm
60%
22mph
25kj
59rpm
44%
15mph
37kj
71rpm
45%
18mph
402kj
68rpm
60%
22mph
402kj
71rpm
58%
22mph
36kj
67rpm
46%
17mph
250kj
70rpm
57%
22mph
75kj
71rpm
46%
18mph