Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 2/4/24 @ 4:31 PM
Difficulty: 3.98 / 10
30kj
67rpm
43%
16mph
30 min Trance Music Ride
Charlotte Weidenbach
Sunday 2/4/24 @ 3:57 PM
Difficulty: 7.6 / 10
409kj
64rpm
64%
22mph
15 min Low Impact Ride
Camila Ramón
Sunday 2/4/24 @ 3:42 PM
Difficulty: 6.03 / 10
108kj
63rpm
49%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/3/24 @ 3:37 PM
Difficulty: 8.15 / 10
609kj
68rpm
61%
22mph
5 min Warm Up Ride
Camila Ramón
Saturday 2/3/24 @ 3:30 PM
Difficulty: 6.13 / 10
40kj
66rpm
49%
18mph
20 min Techno Ride
Charlotte Weidenbach
Wednesday 1/31/24 @ 11:59 AM
Difficulty: 7.12 / 10
255kj
65rpm
62%
22mph
Extra 10: Low Impact Ride
Ben Alldis
Wednesday 1/31/24 @ 11:44 AM
Difficulty: 5.09 / 10
76kj
69rpm
47%
18mph
Extra 10: HIIT Ride
Emma Lovewell
Saturday 1/27/24 @ 5:31 PM
Difficulty: 7.69 / 10
150kj
63rpm
66%
23mph
20 min Low Impact Ride
Hannah Corbin
Saturday 1/27/24 @ 5:10 PM
Difficulty: 5.96 / 10
192kj
73rpm
49%
19mph
20 min HIIT Ride
Kendall Toole
Friday 1/26/24 @ 11:59 AM
Difficulty: 7.69 / 10
272kj
66rpm
63%
22mph