Workouts
30 min Low Impact Ride
Charlotte Weidenbach
Sunday 11/17/24 @ 3:43 PM
Difficulty: 5.8 / 10
226kj
68rpm
47%
18mph
5 min Cool Down Ride
Charlotte Weidenbach
Saturday 11/16/24 @ 3:25 PM
Difficulty: 3.46 / 10
30kj
69rpm
43%
16mph
373kj
65rpm
60%
22mph
32kj
64rpm
46%
17mph
201kj
64rpm
56%
20mph
70kj
70rpm
45%
17mph
45 min Power Zone Endurance Ride
Charlotte Weidenbach
Sunday 11/10/24 @ 2:47 PM
Difficulty: 0 / 10
555kj
66rpm
59%
21mph
35kj
65rpm
47%
17mph
178kj
66rpm
52%
19mph
148kj
71rpm
45%
18mph