bzdad
Arizona
Total Rides: 1105

Following

bzdad
Arizona
Total Rides: 1105

Following

Workouts

5 min Acceptance Meditation
Anna Greenberg
Thursday 8/17/23 @ 2:50 AM
Difficulty: 5 / 10
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5 min Post-Ride Stretch
Camila Ramón
Thursday 8/10/23 @ 11:47 PM
Difficulty: 3.34 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 8/10/23 @ 11:40 PM
Difficulty: 4.11 / 10
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9kj
71rpm
24%
9mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/10/23 @ 10:51 PM
Difficulty: 6.97 / 10
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450kj
83rpm
45%
20mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/7/23 @ 6:47 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 8/7/23 @ 6:41 PM
Difficulty: 3.58 / 10
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17kj
78rpm
30%
12mph
45 min Power Zone Ride
Ben Alldis
Monday 8/7/23 @ 5:54 PM
Difficulty: 7.9 / 10
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489kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 8/5/23 @ 4:41 PM
Difficulty: 3.27 / 10
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20 min Low Impact Ride
Kendall Toole
Saturday 8/5/23 @ 4:19 PM
Difficulty: 5.74 / 10
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95kj
78rpm
35%
15mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/1/23 @ 5:35 PM
Difficulty: 3.49 / 10
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5kj
52rpm
23%
7mph