Workouts

20 min Low Impact Ride
Ben Alldis
Tuesday 9/5/23 @ 8:0 PM
Difficulty: 5.87 / 10
138kj
81rpm
40%
17mph
10 min Calming Meditation
Aditi Shah
Saturday 9/2/23 @ 9:36 PM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kristin McGee
Saturday 9/2/23 @ 4:34 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 8/29/23 @ 4:8 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Wednesday 8/23/23 @ 11:49 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Bradley Rose
Wednesday 8/23/23 @ 11:42 PM
Difficulty: 3.74 / 10
13kj
74rpm
28%
11mph
20 min Tabata Ride
Bradley Rose
Wednesday 8/23/23 @ 11:20 PM
Difficulty: 7.53 / 10
185kj
82rpm
43%
18mph
Extra 10: Low Impact Ride
Camila Ramón
Monday 8/21/23 @ 8:58 PM
Difficulty: 5.36 / 10
55kj
67rpm
41%
15mph
Monday 8/21/23 @ 8:40 PM
Difficulty: NaN / 10
158kj
77rpm
49%
20mph
10 min Sleep Meditation
Ross Rayburn
Sunday 8/20/23 @ 4:52 AM
Difficulty: 0 / 10