Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 4/20/22 @ 4:0 PM
Difficulty: 3.22 / 10
11kj
83rpm
23%
10mph
30 min HIIT Ride
Matt Wilpers
Wednesday 4/20/22 @ 3:27 PM
Difficulty: 8.61 / 10
351kj
82rpm
48%
20mph
5 min Rest Day Meditation
Chelsea Jackson Roberts
Wednesday 4/20/22 @ 5:11 AM
Difficulty: 2 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 4/19/22 @ 2:53 AM
Difficulty: 3.79 / 10
17kj
64rpm
34%
12mph
30 min Metal Ride
Kendall Toole
Tuesday 4/19/22 @ 2:21 AM
Difficulty: 9.33 / 10
329kj
80rpm
49%
20mph
5 min Relaxing Meditation
Kirra Michel
Monday 4/18/22 @ 5:48 AM
Difficulty: 2.66 / 10
 
15 min Calming Meditation
Ross Rayburn
Sunday 4/17/22 @ 5:23 AM
Difficulty: 3.21 / 10
 
5 min Relaxing Meditation
Kirra Michel
Saturday 4/16/22 @ 5:0 AM
Difficulty: 2.66 / 10
 
10 min Sleep Meditation
Kirra Michel
Friday 4/15/22 @ 4:29 AM
Difficulty: 3.24 / 10
 
5 min Relaxing Meditation
Kirra Michel
Friday 4/15/22 @ 12:48 AM
Difficulty: 2.66 / 10