Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 4/25/22 @ 4:17 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 4/25/22 @ 4:11 PM
Difficulty: 3.22 / 10
14kj
85rpm
26%
12mph
30 min Power Zone Ride
Matt Wilpers
Monday 4/25/22 @ 3:39 PM
Difficulty: 8.25 / 10
310kj
85rpm
44%
19mph
10 min Calming Meditation
Anna Greenberg
Monday 4/25/22 @ 5:2 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Aditi Shah
Sunday 4/24/22 @ 5:33 AM
Difficulty: 2.61 / 10
 
30 min Classical Music Ride
Bradley Rose
Saturday 4/23/22 @ 1:51 AM
Difficulty: 6.93 / 10
251kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Olivia Amato
Friday 4/22/22 @ 3:39 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Olivia Amato
Friday 4/22/22 @ 3:33 AM
Difficulty: 4.32 / 10
22kj
78rpm
35%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/22/22 @ 3:1 AM
Difficulty: 6.76 / 10
349kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Ally Love
Wednesday 4/20/22 @ 4:7 PM
Difficulty: 3.67 / 10