Workouts
30 min Power Zone Endurance Rock
Ben Alldis
Wednesday 5/18/22 @ 4:41 AM
Difficulty: 0 / 10
360kj
81rpm
50%
21mph
304kj
82rpm
47%
20mph
198kj
84rpm
45%
20mph
21kj
74rpm
36%
14mph
208kj
92rpm
43%
20mph
15kj
89rpm
25%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/9/22 @ 5:3 PM
Difficulty: 6.88 / 10
475kj
86rpm
46%
20mph