Workouts

30 min Power Zone Endurance Rock
Ben Alldis
Wednesday 5/18/22 @ 4:41 AM
Difficulty: 0 / 10
360kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/16/22 @ 1:51 PM
Difficulty: 3.1 / 10
 
30 min Caribbean Music Ride
Mayla Wedekind
Monday 5/16/22 @ 1:19 PM
Difficulty: 7.4 / 10
304kj
82rpm
47%
20mph
15 min Sleep Meditation
Ross Rayburn
Friday 5/13/22 @ 4:33 AM
Difficulty: 0 / 10
 
20 min 90s Ride
Denis Morton
Tuesday 5/10/22 @ 9:32 PM
Difficulty: 6.84 / 10
198kj
84rpm
45%
20mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 5/10/22 @ 9:24 PM
Difficulty: 3.44 / 10
21kj
74rpm
36%
14mph
20 min 80s Ride
Denis Morton
Tuesday 5/10/22 @ 8:57 PM
Difficulty: 7.29 / 10
208kj
92rpm
43%
20mph
5 min Cool Down Ride
Matt Wilpers
Monday 5/9/22 @ 5:49 PM
Difficulty: 3.37 / 10
15kj
89rpm
25%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/9/22 @ 5:3 PM
Difficulty: 6.88 / 10
475kj
86rpm
46%
20mph
5 min Energizing Meditation
Anna Greenberg
Friday 5/6/22 @ 3:47 AM
Difficulty: 5 / 10