Workouts

10 min Sleep Meditation
Anna Greenberg
Monday 5/23/22 @ 6:29 AM
Difficulty: 2.87 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 5/21/22 @ 5:50 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 5/21/22 @ 5:43 PM
Difficulty: 3.43 / 10
14kj
83rpm
27%
12mph
30 min Harry Styles Two for One Ride
Ally & Emma
Saturday 5/21/22 @ 5:11 PM
Difficulty: 6.9 / 10
321kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/20/22 @ 10:39 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 5/20/22 @ 10:31 PM
Difficulty: 0 / 10
23kj
75rpm
36%
14mph
30 min API Heritage Ride
Sam Yo
Friday 5/20/22 @ 9:59 PM
Difficulty: 7.56 / 10
305kj
83rpm
46%
20mph
10 min Calming Meditation
Anna Greenberg
Friday 5/20/22 @ 5:7 AM
Difficulty: 3.45 / 10
 
20 min 80s Walk
Matty Maggiacomo
Thursday 5/19/22 @ 1:49 PM
Difficulty: 4.37 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 5/18/22 @ 5:16 AM
Difficulty: 3.43 / 10
19kj
62rpm
38%
13mph