Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 6/10/22 @ 11:28 PM
Difficulty: 3.78 / 10
20kj
68rpm
36%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/10/22 @ 10:55 PM
Difficulty: 6.65 / 10
318kj
87rpm
46%
20mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 6/8/22 @ 5:13 AM
Difficulty: 2.83 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Monday 5/30/22 @ 6:2 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 5/30/22 @ 5:56 PM
Difficulty: 3.56 / 10
22kj
72rpm
37%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/30/22 @ 5:10 PM
Difficulty: 6.94 / 10
463kj
83rpm
47%
20mph
5 min Cool Down Ride
Matt Wilpers
Saturday 5/28/22 @ 4:52 PM
Difficulty: 3.37 / 10
16kj
69rpm
29%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/28/22 @ 4:5 PM
Difficulty: 7.11 / 10
482kj
82rpm
48%
20mph
20 min New Tracks Ride
Alex Toussaint
Thursday 5/26/22 @ 2:33 PM
Difficulty: 7.35 / 10
212kj
87rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/24/22 @ 8:25 PM
Difficulty: 7.16 / 10
611kj
81rpm
47%
20mph