bzdad
Arizona
Total Rides: 1105

Following

bzdad
Arizona
Total Rides: 1105

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Sunday 6/19/22 @ 12:6 AM
Difficulty: 3.57 / 10
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18kj
87rpm
29%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/18/22 @ 11:4 PM
Difficulty: 7.17 / 10
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646kj
85rpm
47%
20mph
5 min Cool Down Ride
Bradley Rose
Friday 6/17/22 @ 5:3 PM
Difficulty: 3.66 / 10
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18kj
75rpm
32%
13mph
30 min 80s Ride
Bradley Rose
Friday 6/17/22 @ 4:29 PM
Difficulty: 7.18 / 10
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313kj
86rpm
46%
20mph
5 min Cool Down Ride
Ben Alldis
Wednesday 6/15/22 @ 11:1 PM
Difficulty: 0 / 10
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26kj
69rpm
39%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/15/22 @ 10:15 PM
Difficulty: 6.95 / 10
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470kj
85rpm
46%
20mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 6/15/22 @ 9:58 PM
Difficulty: 5.27 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Tuesday 6/14/22 @ 1:19 AM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 6/14/22 @ 1:11 AM
Difficulty: 4.04 / 10
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27kj
75rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/14/22 @ 12:24 AM
Difficulty: 6.94 / 10
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476kj
84rpm
47%
20mph