bzdad
Arizona
Total Rides: 1105

Following

bzdad
Arizona
Total Rides: 1105

Following

Workouts

30 min Father’s Day Ride
Kendall Toole
Friday 6/24/22 @ 3:53 PM
Difficulty: 7.85 / 10
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254kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 6/23/22 @ 5:15 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 6/23/22 @ 5:9 PM
Difficulty: 0 / 10
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18kj
75rpm
32%
13mph
45 min Power Zone Endurance EDM
Ben Alldis
Thursday 6/23/22 @ 4:23 PM
Difficulty: 7.18 / 10
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475kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/21/22 @ 2:53 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 6/21/22 @ 2:47 PM
Difficulty: 3.3 / 10
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10kj
52rpm
28%
8mph
45 min Power Zone Hip Hop Ride
Denis Morton
Tuesday 6/21/22 @ 1:54 PM
Difficulty: 7.73 / 10
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474kj
84rpm
46%
20mph
5 min Warm Up Ride
Ally Love
Tuesday 6/21/22 @ 1:47 PM
Difficulty: 4.68 / 10
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23kj
91rpm
31%
14mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 6/21/22 @ 1:41 PM
Difficulty: 3.85 / 10
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15kj
85rpm
26%
12mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 6/19/22 @ 12:12 AM
Difficulty: 3.26 / 10
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