bzdad
Arizona
Total Rides: 1105

Following

bzdad
Arizona
Total Rides: 1105

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 6/30/22 @ 10:23 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 6/30/22 @ 10:17 PM
Difficulty: 3.78 / 10
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14kj
73rpm
30%
12mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/30/22 @ 9:31 PM
Difficulty: 7.66 / 10
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496kj
84rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/28/22 @ 4:50 PM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 6/28/22 @ 4:39 PM
Difficulty: 3.3 / 10
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7kj
63rpm
24%
8mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/28/22 @ 3:50 PM
Difficulty: 8.01 / 10
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464kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/28/22 @ 12:55 AM
Difficulty: 3.51 / 10
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5 min Cool Down Ride
Camila Ramón
Tuesday 6/28/22 @ 12:49 AM
Difficulty: 3.93 / 10
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13kj
71rpm
28%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/27/22 @ 11:46 PM
Difficulty: 7.13 / 10
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632kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Kendall Toole
Friday 6/24/22 @ 4:25 PM
Difficulty: 3.26 / 10
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