bzdad
Arizona
Total Rides: 1105

Following

bzdad
Arizona
Total Rides: 1105

Following

Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 7/6/22 @ 10:56 PM
Difficulty: 8.04 / 10
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494kj
86rpm
46%
20mph
5 min Lower Body Stretch
Callie Gullickson
Monday 7/4/22 @ 5:34 PM
Difficulty: 3.61 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 7/4/22 @ 5:27 PM
Difficulty: 3.37 / 10
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11kj
67rpm
25%
9mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/4/22 @ 4:40 PM
Difficulty: 8.54 / 10
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456kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Mila Lazar
Saturday 7/2/22 @ 7:14 PM
Difficulty: 3.66 / 10
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5 min Cool Down Ride
Jenn Sherman
Saturday 7/2/22 @ 7:7 PM
Difficulty: 3.45 / 10
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23kj
73rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/2/22 @ 6:5 PM
Difficulty: 7.21 / 10
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644kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Camila Ramón
Friday 7/1/22 @ 7:14 PM
Difficulty: 3.53 / 10
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5 min Cool Down Ride
Denis Morton
Friday 7/1/22 @ 7:7 PM
Difficulty: 3.3 / 10
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24kj
83rpm
34%
15mph
30 min 80s Ride
Denis Morton
Friday 7/1/22 @ 6:34 PM
Difficulty: 7.5 / 10
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285kj
85rpm
44%
19mph