bzdad
Arizona
Total Rides: 1105

Following

bzdad
Arizona
Total Rides: 1105

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 7/13/22 @ 3:37 AM
Difficulty: 3.37 / 10
View Class
8kj
69rpm
22%
8mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/13/22 @ 2:49 AM
Difficulty: 8.56 / 10
View Class
421kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 7/9/22 @ 4:49 PM
Difficulty: 3.36 / 10
View Class
 
5 min Cool Down Ride
Olivia Amato
Saturday 7/9/22 @ 4:39 PM
Difficulty: 4.32 / 10
View Class
12kj
68rpm
27%
10mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/9/22 @ 3:37 PM
Difficulty: 8.08 / 10
View Class
644kj
81rpm
46%
20mph
5 min Full Body Stretch
Callie Gullickson
Friday 7/8/22 @ 11:40 PM
Difficulty: 3.58 / 10
View Class
 
5 min Warm Up Ride
Emma Lovewell
Friday 7/8/22 @ 11:33 PM
Difficulty: 4.31 / 10
View Class
15kj
66rpm
33%
12mph
30 min Power Zone Endurance Ride
Sam Yo
Friday 7/8/22 @ 11:2 PM
Difficulty: 6.61 / 10
View Class
304kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/6/22 @ 11:54 PM
Difficulty: 3.21 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 7/6/22 @ 11:45 PM
Difficulty: 4.16 / 10
View Class
21kj
71rpm
36%
14mph