bzdad
Arizona
Total Rides: 1105

Following

bzdad
Arizona
Total Rides: 1105

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 7/25/22 @ 7:29 PM
Difficulty: 3.37 / 10
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12kj
86rpm
23%
11mph
30 min Power Zone Ride
Matt Wilpers
Monday 7/25/22 @ 6:57 PM
Difficulty: 7.56 / 10
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314kj
86rpm
44%
20mph
10 min Relaxing Meditation
Ross Rayburn
Monday 7/25/22 @ 4:35 AM
Difficulty: 3.4 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Saturday 7/23/22 @ 7:2 PM
Difficulty: 3.32 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 7/23/22 @ 6:54 PM
Difficulty: 3.35 / 10
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12kj
74rpm
27%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/23/22 @ 5:52 PM
Difficulty: 7.2 / 10
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633kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/22/22 @ 9:1 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 7/22/22 @ 8:52 PM
Difficulty: 3.37 / 10
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16kj
87rpm
27%
12mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 7/22/22 @ 8:4 PM
Difficulty: 6.93 / 10
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476kj
88rpm
45%
20mph
30 min Low Impact Ride
Denis Morton
Thursday 7/21/22 @ 6:20 PM
Difficulty: 5.54 / 10
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202kj
81rpm
40%
17mph