bzdad
Arizona
Total Rides: 1105

Following

bzdad
Arizona
Total Rides: 1105

Following

Workouts

20 min Full Body Stretch
Matty Maggiacomo
Monday 8/1/22 @ 7:36 PM
Difficulty: 0 / 10
View Class
 
30 min Power Zone Endurance Ride
Denis Morton
Friday 7/29/22 @ 10:34 PM
Difficulty: 6.5 / 10
View Class
305kj
87rpm
44%
20mph
5 min Post-Ride Stretch
Sam Yo
Thursday 7/28/22 @ 5:33 PM
Difficulty: 3.34 / 10
View Class
 
30 min 80s Ride
Sam Yo
Thursday 7/28/22 @ 5:1 PM
Difficulty: 7.64 / 10
View Class
270kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 7/27/22 @ 11:41 PM
Difficulty: 3.37 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 7/27/22 @ 11:33 PM
Difficulty: 3.51 / 10
View Class
13kj
79rpm
26%
11mph
15 min HIIT Ride
Bradley Rose
Wednesday 7/27/22 @ 11:16 PM
Difficulty: 7.55 / 10
View Class
144kj
74rpm
47%
19mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 7/27/22 @ 10:46 PM
Difficulty: 6.63 / 10
View Class
295kj
84rpm
45%
20mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 7/27/22 @ 10:40 PM
Difficulty: 3.98 / 10
View Class
26kj
86rpm
34%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 7/25/22 @ 7:35 PM
Difficulty: 3.34 / 10
View Class