bzdad
Arizona
Total Rides: 1105

Following

bzdad
Arizona
Total Rides: 1105

Following

Workouts

20 min 90s Pop Ride
Bradley Rose
Wednesday 8/10/22 @ 5:25 PM
Difficulty: 6.87 / 10
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218kj
91rpm
45%
20mph
30 min Low Impact Ride
Hannah Frankson
Wednesday 8/10/22 @ 4:47 PM
Difficulty: 5.94 / 10
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223kj
82rpm
41%
18mph
10 min Full Body Stretch
Adrian Williams
Tuesday 8/9/22 @ 10:57 PM
Difficulty: 3.98 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 8/9/22 @ 10:42 PM
Difficulty: 3.33 / 10
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18kj
92rpm
27%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/9/22 @ 10:10 PM
Difficulty: 6.7 / 10
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308kj
88rpm
45%
20mph
10 min Glutes & Legs Stretch
Matty Maggiacomo
Wednesday 8/3/22 @ 5:0 PM
Difficulty: 3.34 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 8/3/22 @ 4:46 PM
Difficulty: 3.3 / 10
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16kj
82rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/3/22 @ 4:0 PM
Difficulty: 7.06 / 10
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479kj
83rpm
47%
20mph
5 min Cool Down Ride
Matt Wilpers
Monday 8/1/22 @ 9:8 PM
Difficulty: 3.37 / 10
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5kj
61rpm
18%
7mph
60 min Power Zone Ride
Matt Wilpers
Monday 8/1/22 @ 8:6 PM
Difficulty: 8.27 / 10
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540kj
79rpm
42%
18mph