Workouts

5 min Cool Down Ride
Olivia Amato
Monday 8/15/22 @ 7:47 PM
Difficulty: 3.35 / 10
15kj
78rpm
28%
12mph
30 min Power Zone EDM Ride
Olivia Amato
Monday 8/15/22 @ 7:15 PM
Difficulty: 7.94 / 10
311kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 8/12/22 @ 2:50 PM
Difficulty: 3.36 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 8/12/22 @ 2:45 PM
Difficulty: 3.66 / 10
31kj
76rpm
41%
16mph
20 min Pop Punk Ride
Bradley Rose
Friday 8/12/22 @ 2:23 PM
Difficulty: 7.2 / 10
191kj
85rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Friday 8/12/22 @ 1:59 PM
Difficulty: 7.07 / 10
183kj
83rpm
46%
19mph
5 min Cool Down Ride
Camila Ramón
Thursday 8/11/22 @ 6:26 PM
Difficulty: 3.93 / 10
31kj
70rpm
43%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 8/11/22 @ 5:39 PM
Difficulty: 7 / 10
486kj
92rpm
44%
20mph
10 min Sleep Meditation
Kirra Michel
Thursday 8/11/22 @ 4:53 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Bradley Rose
Wednesday 8/10/22 @ 5:53 PM
Difficulty: 3.27 / 10
21kj
77rpm
34%
14mph